
#229
Organic Tricolor Quinoa - 100g
Country:
Bolivia
A gluten-free nutty-tasting grain that is high in protein and natural fibre and is lower carbohydrate to regular white rice. Can aid in lowering cholesterol and glucose levels, making it perfect for diabetics. Cooks quickly and makes the perfect addition to salads or as a rice replacement. Add the quinoa to a pan with a ratio of 1 cup quinoa: 2 cups water. Cook on medium heat for 12 minutes with the lid on. Once the time is up remove the lid and fluff up with a fork. Cooked quinoa can last in the fridge for up to one week.
Title
AED 7.81
AED 7.81
- Ingredients: Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
- Protein: 8.7g
- Sodium: 5mg
- Sugar: 1.3g
- Carbohydrates: 75.0g
- Saturated Fat: 4.9g
- Fat Total: 2.3g
- Calories: 393kcal
- Energy: 1643.4kj
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